By Lana Medina | Originally published on KUTV SALT LAKE CITY (KUTV) Summer vacation is almost here - end of school, graduation. This is also the time of year when everything changes - home sales increase, vacations, temperature, even how you dress! But not all...
Life Coach Trigena Halley from Peak Performance visited Fresh Living with great tips on how to navigate the changes and transitions in life. One of the great things about Utah is the four seasons; my favorite is Fall because it is the season that signals the most...
We set goals with excellent intentions, however most of us tend to fall short of those life goals and not necessarily because they are unrealistic, but because we fail to make room in our life to achieve the goals and we fail to address where we might have...