Effective Communication

Are you a judger or a perceiver? These are two personality types that communicate differently. Coach Trigena Halley joined Fresh Living to explain how these different personality types can affect how we communicate with others. When most of us think about working together effectively we think about how we communicate, how we show empathy, how we collaborate and how we handle conflict. Very rarely do we consider the impact that “structure” has on our relationships and our ability to work together effectively. According to the Myers-Briggs Type Indicator (MBTI) - one of the most widely used personality assessments in the world - there are two ways in which we structure our world - as a Judger or a Perceiver. When most of us hear Judger and Perceiver we generally think of the common following definitions: Judger - judgmental of others Perceiver - how we perceive the world around us According to the MBTI, when it comes to our personality we have different definitions of Judger and Perceiver. Individuals who structure their world in an orderly fashion, make a plan and work the plan, like to make decisions, come to closure, and move on are likely to be Judgers. Perceiver’s, on the other hand, are defined by their ability to adapt quickly, turn on a dime, leave their options open and seek out more data in situations. Judgers and Perceivers both have of structure - the difference is how they operationalize that structure. For Perceivers, the key word is flexibility - an 8:00am appointment means showing up between 8:00-8:15am - time is flexible and more information and data is always...

Being Thankful….It’s Not What You Think!

November brings us the tradition of being thankful…a time for giving thanks, doing our 30 days of being thankful on Facebook (okay, Facebook isn’t exactly a tradition) and sharing our blessings around the table on Thanksgiving with family and friends. When I think of being thankful I think of the obvious – family, health, friends and the general blessings of everyday life. But this year, my mind went to something different…what does it look like to be thankful for what we might not always consider or appreciate as a blessing or a gift? Here are a few things I came up with as I considered unconventional thankfulness. Honest Feedback - A love/hate relationship for many of us, and usually most of us don’t see or treat it as what is really is – a gift. Like most gifts, honest feedback has a giver and a receiver, the giver gives of their time and sometimes pays a high price, especially if not taken well by the receiver. For the receiver, at the most basic level, it means someone cares about you. Good or bad, agree or disagree honest feedback offers information to consider. It provides a glimpse of how others view you and allows you the opportunity to compare that viewpoint with your impression of yourself and/or the situation. I have seen honest feedback save careers, improve relationships and be the catalyst for success. Whether honest feedback provides a chance for re-evaluation or simply a different viewpoint, we need to remember it is a gift, for which we should be thankful. Sacrificing to Serving Others - Most of us welcome...