Originally published by Melanie Kennedy on KUTV News Salt Lake City — (KUTV) Life Coach Trigena Halley from Peak Performance CCT, LLC visited Fresh Living to discuss the Teenage Brain. I sit and write this article surrounded by my own four teenagers (ranging in age...
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Taking In Information: Sensing and Intuition
Originally published by Melanie Kennedy on KUTV. Salt Lake City — (KUTV) Life Coach Trigena Halley visited Fresh Living to discuss how we all take in information. Are you a sensor or an intuitive? Taking in Information – Sensing and Intuition! When we think about...
Effectively Communicating with Others: How do you do it?
Originally published by Melanie Kennedy on KUTV. Are you a judger or a perceiver? These are two personality types that communicate differently. Life coach Trigena Halley joined Fresh Living to explain how these different personality types can affect how we communicate...
Effective Communication
Are you a judger or a perceiver? These are two personality types that communicate differently. Coach Trigena Halley joined Fresh Living to explain how these different personality types can affect how we communicate with others. When most of us think about working...
The Optimistic Opportunity: How Our Thoughts Shape Our Behavior
Coach Trigena Halley visited Fresh Living to discuss The Optimistic Opportunity: How Our Thoughts Shape Our Behavior. I love Henry Ford's quote "Whether you think you can or you think you can'teither way, you are right", it sums up so well the power our thinking has...
Contribute to Others Through Motivational and Developmental Feedback
Giving feedback is one of the most common things we do as parents, spouses and co-workers. When feedback is done well it leads to increased satisfaction, performance and motivation, when not done well it can cause conflict, stress and confusion. As parents one of the...