Blog

You Can’t Multitask!

KUTV 2 News Fresh Living Segment and Article, August 2019 I’m here to deliver bad news - You.Can’t.Multitask. There, I said it! Now for the backlash and (likely) my most unpopular article!  I am certain this is not the first time you have heard that you can’t...

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Happy People Habits

Happiness is usually defined individually, what makes one person happy may not even register on another person’s happiness scale. So what makes you happy – most research says it is intrinsic to each individual person – factors include mindset, self-regard, faith and...

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Words….Why They Matter!

No matter what people tell you, words and ideas can change the world.” ~Robin Williams The most primitive parts of your brain operate at a deeply unconscious level and play a large part in your conscious mind – more than you realize.  Understanding the impact...

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Change and Transition

This time of years brings many changes – end of school, high school and college graduation, home sales increase, vacations, temperature, how we dress, activities we do together, etc.  One of the great things about Utah is the four seasons – we get a “change”...

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Making Decisions – Feeling vs. Thinking!

When we think about making decisions, we tend to think in terms of the situation or problem we need to address, information we need to process the decisions and how we implement that decision.  Very rarely do we consider the process we naturally utilize to make...

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Change and Transition

One of the great things about Utah is the four seasons; my favorite is Fall because it is the season that signals the most change….change in schedule (for me, kids are back in school), temperature, color, winter is coming (which brings ski season) etc.  As I...

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Neuroleadership and Feedback

Giving feedback is one of the most common things leaders do in support of their team members, yet it can be on of the quickest ways to put team members into threat mode.  According to Dr. David Rock, founder of the Neuroleadership Institute and author of several...

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