Originally published by Melanie Kennedy on KUTV. Salt Lake City — (KUTV) Life Coach Trigena Halley visited Fresh Living with a great discussion on how Mindset Matters. Mindset Matters! It’s all about Effort and a Growth Mindset Your mindset - what you think and...
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Making Decisions – Feeling vs. Thinking!
When we think about making decisions, we tend to think in terms of the situation or problem we need to address, information we need to process the decisions and how we implement that decision. Very rarely do we consider the process we naturally utilize to make that...
Effective Communication
Are you a judger or a perceiver? These are two personality types that communicate differently. Coach Trigena Halley joined Fresh Living to explain how these different personality types can affect how we communicate with others. When most of us think about working...
Introverts and Extroverts – What You Need to Know
Salt Lake City — (KUTV) Life Coach Trigena Halley visited Fresh Living to talk about Introverts and Extroverts and what you need to know in order to make the most of your communication. Introverts and Extroverts - What You Need to Know When most of us think about...
Being Thankful….It’s Not What You Think!
November brings us the tradition of being thankful...a time for giving thanks, doing our 30 days of being thankful on Facebook (okay, Facebook isn’t exactly a tradition) and sharing our blessings around the table on Thanksgiving with family and friends. When I think...