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Life Coach Trigena Halley discusses being engaged, not connected. https://kutv.com/features/fresh-living/be-engaged-not-connected

Trigena shares about coping strategies as we navigate through Covid-19. https://kutv.com/features/fresh-living/2020-the-year-of-stressed-and-stretched

Trigena talks about improving metal toughness on KUTV's Fresh Living segment. https://kutv.com/features/fresh-living/building-mental-toughness-and-stamina

2020 has been a tough year for everyone. So we are spending this segment looking at the glass half full with a life coach, Trigena Halley! https://kutv.com/features/fresh-living/finding-the-silver-lining-to-2020

In our new world of social distancing, it can be difficult to stay connected. Life Coach Trigena joins Fresh Living to share a mnemonic device to help us all feel connected to family and friends....

Trigena goes on Fresh Living to talk about building credibility in relationships. https://kutv.com/features/fresh-living/building-credibility-in-relationships-from-life-coach-trigena

Trigena joins Fresh Living to talk about the key ingredients to a healthy relationship. https://kutv.com/features/fresh-living/key-ingredients-to-a-healthy-relationship

Check out Trigena's segment on KUTV.com on Foster Care. https://kutv.com/features/fresh-living/utah-foster-care-20-year-celebration

Trigena goes on Fresh Living to tell you something you may not want to hear, you can't multitask! https://kutv.com/features/fresh-living/life-coach-trigena-you-cant-multitask

Trigena Halley gives us tips on how to ease into Monday in a much more simpler and less stressful way. https://kutv.com/features/fresh-living/sunday-scaries-how-to-prepare-for-monday-a-little-bit-easier

Life Coach Trigena highly recommends "Daring to Lead" by Dr. Brene' Brown. Trigena Halley joined Kari & Caitlin on Fresh Living to share her review of "Daring to Lead" https://kutv.com/features/fresh-living/life-coach-reviews-daring-to-lead-by-dr-brene-brown

Life Coach Trigena Halley appeared on Fresh Living to talk about tolerances and how you can eliminate them from your life. https://kutv.com/features/fresh-living/how-to-get-rid-of-your-tolerances

Life Coach Trigena Halley appeared on Fresh Living to talk about tolerances and how you can eliminate them from your life. https://kutv.com/features/fresh-living/how-to-get-rid-of-your-tolerances

Today on Fresh Living Trigena Halley, Life Coach, Author, and Speaker, joined the hosts to share some tips for making the holidays less stressful. https://kutv.com/features/fresh-living/life-coach-trigena-getting-organized-for-the-new-year

(KUTV) Salt Lake City - Trigena Halley, Life Coach and Mentor at Peak Performance CCT, joined the hosts on Fresh Living to discuss society's trend of "over" everything. https://kutv.com/features/fresh-living/trigena-halley-stop-over-doing-everything

Trigena Halley, Owner of Peak Performance Coaching, Consulting, and Training, joined Fresh Living hosts with tips for giving constructive feedback via the S.T.A.R. method. https://kutv.com/features/fresh-living/life-coach-trigena-how-to-give-star-feedback

Trigena Halley sat down with the hosts of Fresh Living to share details on the upcoming 2018 Women's Leadership Conference. https://kutv.com/features/fresh-living/ladies-who-lead-2018-womens-leadership-conference

Life Coach Trigena Halley sat down with Kari on Fresh Living to talk about how important our thoughts are in shaping our optimism and behavior. https://kutv.com/features/fresh-living/life-coach-trigena-how-our-thoughts-shape-our-behavior

Fresh Living host Brooke sat down with Life Coach Trigena Halley, to learn how these tolerations impact our lives. https://kutv.com/features/fresh-living/life-coach-trigena-tolerations-your-life

Trigena Halley joins the hosts of Fresh Living with her approach to dealing with the change life continually faces us with. https://kutv.com/features/fresh-living/life-coach-trigena-dealing-with-change

Trigena Halley joins Kari, Brooke, & Caitlin on Fresh Living with tips for mastering Advocacy and Inquiry in your everyday life. https://kutv.com/features/fresh-living/life-coach-trigena-how-to-improve-your-communication-skills

Trigena shares her Strategies for Keeping Commitments. https://kutv.com/features/fresh-living/life-coach-trigena-how-to-keep-commitments

Trigena Halley visited Fresh Living to discuss why mindset is one of the biggest factors in determining how successful you will be. https://kutv.com/features/fresh-living/mindset-determines-success

Trigena Halley from Peak Performance CCT, LLC visited Fresh Living to discuss the Teenage Brain. https://kutv.com/features/fresh-living/peak-performance-cct-llc-the-teenage-brain

Life Coach Trigena Halley visited Fresh Living with a great discussion on how Mindset Matters. https://kutv.com/features/fresh-living/life-coach-trigena-halley-mindset-matters

Trigena Halley visited Fresh Living to discuss Why Personality Matters and share results of Debbie and Casey's personal assessments. https://kutv.com/features/fresh-living/life-coach-trigena-halley-why-personality-matters

Life Coach Trigena Halley visited Fresh Living to discuss how we all take in information. Are you a sensor or an intuitive? https://kutv.com/features/fresh-living/life-coach-trigena-halley-taking-in-information-sensing-and-intuition

Life Coach Trigena Halley visited Fresh Living to discuss Making Decisions – Feeling vs. Thinking! https://kutv.com/features/fresh-living/making-decisions-feeling-vs-thinking

Trigena Halley joined Fresh Living to explain how these different personality types can affect how we communicate with others. https://kutv.com/features/fresh-living/effective-communication

Life Coach Trigena Halley visited Fresh Living to talk about Introverts and Extroverts and what you need to know in order to make the most of your communication. https://kutv.com/features/fresh-living/introverts-and-extroverts-what-you-need-to-know

Life Coach Trigena Halley visited Fresh Living to discuss The Optimistic Opportunity: How Our Thoughts Shape Our Behavior. https://kutv.com/features/fresh-living/the-optimistic-opportunity-how-our-thoughts-shape-our-behavior

Life Coach Trigena Halley visited Fresh Living to help you learn how to give effective feedback to your spouse, children, and co-workers. https://kutv.com/features/fresh-living/contribute-to-others-through-motivational-and-developmental-feedback